Elderberry — a traditional winter herb for immune and respiratory support.

Meadowsweet is a traditional European herb known for its sweet aroma and long history of supporting digestive comfort. Rich in natural salicylates and historically tied to the creation of aspirin, this meadow plant remains a favorite in herbal practice.

Discover the history and traditional uses of passionflower, a timeless herbal favorite.

5 cozy fall dishes made better with moringa—earthy, herbal, and delicious.

Sip autumn bliss with Apple Spice Sage Tea—warm, sweet, and soothing.

Discover the soothing powers of catnip for both humans and pets—from easing anxiety and promoting sleep to supporting digestion and respiratory comfort.

Discover the powerful benefits of elderberries—from immune support to soothing cold and flu symptoms—that make them an essential seasonal ally.

Roses aren’t just for romance—they’ve been cherished for centuries as medicine, comfort, and beauty. From soothing the spirit to supporting skin and digestion, rose petals are a gentle yet powerful herbal ally.

Autumn is fast approaching, and there’s no better way to support your wellness than with a zesty, homemade Fire Cider. This orange-infused twist on a classic tonic strengthens immunity, uplifts the spirit, and warms you from the inside out. Step-by-step instructions included for making your own seasonal elixir.

Feeling disconnected, drained, or just out of sorts? Spirit Mending is a simple, grounding approach to reconnect with the Earth’s energy, restore your inner vitality, and uplift both yourself and those around you. Learn practical steps to channel vital energy and strengthen your spirit every day.

St. John’s Wort has long been seen as a plant of light — lifting heavy spirits, soothing the nerves, and even protecting the soul. From healing wounds to guarding against bad luck, this midsummer herb carries sunshine in every petal.

Meet yarrow, the scrappy little wildflower with a warrior’s heart. From stopping bleeding on the battlefield to soothing fevers, easing digestion, and offering magical protection, yarrow has been an ally to humans for centuries. Here are 7 ways this humble herb can support your health, home, and spirit.

Sweet, tangy, and brimming with plant magic — oxymels are one of the oldest herbal remedies around, and still one of the best. Learn how to make this alcohol-free, nutrient-rich tonic using nothing more than herbs, vinegar, and honey.

Healing isn’t just about herbs and remedies—it’s about tending the spirit, that deep well of vitality that fuels our will to heal and thrive. Learn how spirit care weaves into holistic herbalism, and why it’s the often-missing pillar in complete wellness.

A healer’s path is one of learning, growing, and tending — both to ourselves and to those we love. Whether easing a scraped knee or soothing a restless mind, the family healer carries the timeless gift of care wherever they go.

Healing has always felt a little like magic to me. In this post, I share what drew me to herbalism, and why I chose to walk this green path.