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A-Z Herbs


Elderberry: History, Facts, and Traditional Uses
Elderberry — a traditional winter herb for immune and respiratory support.
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2 days ago2 min read


Meadowsweet: History, Facts, and Traditional Uses
Meadowsweet is a traditional European herb known for its sweet aroma and long history of supporting digestive comfort. Rich in natural salicylates and historically tied to the creation of aspirin, this meadow plant remains a favorite in herbal practice.
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Nov 262 min read


Passionflower: History, Facts, and Traditional Uses
Discover the history and traditional uses of passionflower, a timeless herbal favorite.
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Nov 192 min read


5 Tasty Ways to Cook with Moringa This Fall
5 cozy fall dishes made better with moringa—earthy, herbal, and delicious.
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Nov 122 min read


Catnip: A Calming Herbal Ally for the Season
Discover the soothing powers of catnip for both humans and pets—from easing anxiety and promoting sleep to supporting digestion and respiratory comfort.
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Oct 81 min read


Elderberries: A Seasonal Superfruit for Immune Support
Discover the powerful benefits of elderberries—from immune support to soothing cold and flu symptoms—that make them an essential seasonal ally.
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Oct 11 min read


7 Things Astragalus Can Do for You
Astragalus may look like a plain root, but it’s a powerhouse adaptogen. From immune strength to stress support, here are 7 ways it can help you thrive.
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Sep 242 min read


Petals of the Heart: The Healing Magic of Roses
Roses aren’t just for romance—they’ve been cherished for centuries as medicine, comfort, and beauty. From soothing the spirit to supporting skin and digestion, rose petals are a gentle yet powerful herbal ally.
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Sep 32 min read


5 Things Thyme Can Do for You
Thyme isn’t just a kitchen spice—it’s a wellness powerhouse. From easing coughs to supporting your immune system and lifting your spirits, discover 5 key ways thyme can enhance your daily health.
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Aug 221 min read


9 Things St. John’s Wort Can Do for You
St. John’s Wort has long been seen as a plant of light — lifting heavy spirits, soothing the nerves, and even protecting the soul. From healing wounds to guarding against bad luck, this midsummer herb carries sunshine in every petal.
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Aug 192 min read


7 Things Yarrow Can Do for You
Meet yarrow, the scrappy little wildflower with a warrior’s heart. From stopping bleeding on the battlefield to soothing fevers, easing digestion, and offering magical protection, yarrow has been an ally to humans for centuries. Here are 7 ways this humble herb can support your health, home, and spirit.
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Aug 182 min read


7 Things Calendula Can Do for You
Golden petals, gentle magic—Calendula isn’t just a pretty face in the herb garden. From healing scrapes to boosting your mood and intuition, these 7 uses will remind you why this sunny herb has been cherished for centuries.
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Aug 131 min read


Chamomile: A Gentle Spirit in Your Herbal Toolkit
Chamomile is a quiet staple in any herbalist’s kit—gentle, versatile, and packed with benefits. From calming teas to soothing balms, it’s an herb that grows with you on the healing path.
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Aug 62 min read


7 Magical Things Peppermint Can Do for You
Peppermint may seem simple, but don’t underestimate this cooling powerhouse. In this post, we explore seven surprising and essential ways peppermint can support your body—from gut relief to clearer focus—and why it deserves a permanent spot in your apothecary.
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Aug 43 min read


8 Things Rosemary Can Do for You 🌿
Rosemary isn’t just a cooking herb—it’s a powerful plant ally with benefits for memory, circulation, skin, and more. In this post, we’re diving into eight beginner-friendly ways rosemary can support your herbal journey (plus how I sneak it into my morning coffee!).
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Jul 292 min read


Hibiscus: A Tasty Treasure for Summer Sipping
Hibiscus isn't just pretty—it's powerful. From supporting heart health to boosting your antioxidant intake, this vibrant flower has a long history in traditional medicine and folklore. Plus, it makes one of the most refreshing iced teas you'll ever sip.
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Jul 252 min read


Midweek Mojo & a Little Ashwagandha Love
It’s not magic—it’s just balance.
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Jul 232 min read
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