A-Z Herbs

Cinnamon is a time-honored warming herb and spice used across cultures for digestion, circulation, and flavor in both food and herbal preparations.

Elderberry — a traditional winter herb for immune and respiratory support.

Meadowsweet is a traditional European herb known for its sweet aroma and long history of supporting digestive comfort. Rich in natural salicylates and historically tied to the creation of aspirin, this meadow plant remains a favorite in herbal practice.

Discover the history and traditional uses of passionflower, a timeless herbal favorite.

5 cozy fall dishes made better with moringa—earthy, herbal, and delicious.

Discover the soothing powers of catnip for both humans and pets—from easing anxiety and promoting sleep to supporting digestion and respiratory comfort.

Discover the powerful benefits of elderberries—from immune support to soothing cold and flu symptoms—that make them an essential seasonal ally.

Astragalus may look like a plain root, but it’s a powerhouse adaptogen. From immune strength to stress support, here are 7 ways it can help you thrive.

Roses aren’t just for romance—they’ve been cherished for centuries as medicine, comfort, and beauty. From soothing the spirit to supporting skin and digestion, rose petals are a gentle yet powerful herbal ally.

Thyme isn’t just a kitchen spice—it’s a wellness powerhouse. From easing coughs to supporting your immune system and lifting your spirits, discover 5 key ways thyme can enhance your daily health.

St. John’s Wort has long been seen as a plant of light — lifting heavy spirits, soothing the nerves, and even protecting the soul. From healing wounds to guarding against bad luck, this midsummer herb carries sunshine in every petal.

Meet yarrow, the scrappy little wildflower with a warrior’s heart. From stopping bleeding on the battlefield to soothing fevers, easing digestion, and offering magical protection, yarrow has been an ally to humans for centuries. Here are 7 ways this humble herb can support your health, home, and spirit.

Golden petals, gentle magic—Calendula isn’t just a pretty face in the herb garden. From healing scrapes to boosting your mood and intuition, these 7 uses will remind you why this sunny herb has been cherished for centuries.

Chamomile is a quiet staple in any herbalist’s kit—gentle, versatile, and packed with benefits. From calming teas to soothing balms, it’s an herb that grows with you on the healing path.

Peppermint may seem simple, but don’t underestimate this cooling powerhouse. In this post, we explore seven surprising and essential ways peppermint can support your body—from gut relief to clearer focus—and why it deserves a permanent spot in your apothecary.

Rosemary isn’t just a cooking herb—it’s a powerful plant ally with benefits for memory, circulation, skin, and more. In this post, we’re diving into eight beginner-friendly ways rosemary can support your herbal journey (plus how I sneak it into my morning coffee!).

Hibiscus isn't just pretty—it's powerful. From supporting heart health to boosting your antioxidant intake, this vibrant flower has a long history in traditional medicine and folklore. Plus, it makes one of the most refreshing iced teas you'll ever sip.

It’s not magic—it’s just balance.