Journey

Feeling disconnected, drained, or just out of sorts? Spirit Mending is a simple, grounding approach to reconnect with the Earth’s energy, restore your inner vitality, and uplift both yourself and those around you. Learn practical steps to channel vital energy and strengthen your spirit every day.

Sweet, tangy, and brimming with plant magic — oxymels are one of the oldest herbal remedies around, and still one of the best. Learn how to make this alcohol-free, nutrient-rich tonic using nothing more than herbs, vinegar, and honey.

Healing isn’t just about herbs and remedies—it’s about tending the spirit, that deep well of vitality that fuels our will to heal and thrive. Learn how spirit care weaves into holistic herbalism, and why it’s the often-missing pillar in complete wellness.

A healer’s path is one of learning, growing, and tending — both to ourselves and to those we love. Whether easing a scraped knee or soothing a restless mind, the family healer carries the timeless gift of care wherever they go.

Herbalism doesn’t have to be expensive or intimidating. Most of the tools you need to start making teas, tinctures, and balms are already in your kitchen — and the rest can be found for just a few dollars. Here’s a beginner’s guide to the essential tools every herbalist should have, where to find them, and how to use them.

Herbalism started as something practical for me—just the facts, the functions, the “how to.” But the longer I’ve walked this green path, the more I’ve come to feel the plants working on me as much as I work with them. Whether you believe in plant spirits or just love a good cup of calming tea, there’s something ancient and healing in simply spending time with the plants. The quiet they offer feels like a kind of remembering.

Healing has always felt a little like magic to me. In this post, I share what drew me to herbalism, and why I chose to walk this green path.

Curious about herbalism? This is your go-to beginner guide for building an herbal practice at home. Learn about essential tools, safe herbs, and the four core preparations every new herbalist should know.

Sweet, simple, and perfect for beginners—this calming lemon balm and elderflower syrup is a gentle herbal remedy you can make right in your kitchen. Learn how to craft your first herbal syrup step-by-step and get tips for using it all season long.

This week’s lesson came from some seriously annoying neck pain. The kind that creeps in and overstays its welcome.

Herbalism is a journey. You won’t know everything when you start, and that’s okay. Just stay curious, do your homework, and go gently.