Autumn is fast approaching, and there’s no better way to support your wellness than with a zesty, homemade Fire Cider. This orange-infused twist on a classic tonic strengthens immunity, uplifts the spirit, and warms you from the inside out. Step-by-step instructions included for making your own seasonal elixir.

Thyme isn’t just a kitchen spice—it’s a wellness powerhouse. From easing coughs to supporting your immune system and lifting your spirits, discover 5 key ways thyme can enhance your daily health.

Sweet, tangy, and brimming with plant magic — oxymels are one of the oldest herbal remedies around, and still one of the best. Learn how to make this alcohol-free, nutrient-rich tonic using nothing more than herbs, vinegar, and honey.

A healer’s path is one of learning, growing, and tending — both to ourselves and to those we love. Whether easing a scraped knee or soothing a restless mind, the family healer carries the timeless gift of care wherever they go.

Herbalism doesn’t have to be expensive or intimidating. Most of the tools you need to start making teas, tinctures, and balms are already in your kitchen — and the rest can be found for just a few dollars. Here’s a beginner’s guide to the essential tools every herbalist should have, where to find them, and how to use them.

Peppermint may seem simple, but don’t underestimate this cooling powerhouse. In this post, we explore seven surprising and essential ways peppermint can support your body—from gut relief to clearer focus—and why it deserves a permanent spot in your apothecary.

Support your body through every life stage with these 5 essential herbs for women. Learn how to work with red raspberry, nettle, shatavari, and more—whether you're pre or post menopause.

Sweet, simple, and perfect for beginners—this calming lemon balm and elderflower syrup is a gentle herbal remedy you can make right in your kitchen. Learn how to craft your first herbal syrup step-by-step and get tips for using it all season long.

This week’s lesson came from some seriously annoying neck pain. The kind that creeps in and overstays its welcome.

Herbalism is a journey. You won’t know everything when you start, and that’s okay. Just stay curious, do your homework, and go gently.