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Calendula: History, Facts, and Traditional Uses
Calendula is a traditional flowering herb known for its long history of use in skin care and herbal preparations.
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Jan 132 min read


Lemon Balm: History, Facts, and Traditional Uses
Lemon balm is a calming, lemon-scented herb traditionally used for nervous system and digestive support.
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Jan 62 min read


Moringa: History, Facts, and Traditional Uses
Moringa is a traditional food and medicinal tree known for its nutrient-dense leaves and long history of use in global herbal and culinary traditions.
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Dec 23, 20252 min read


Cinnamon: History, Facts, and Traditional Uses
Cinnamon is a time-honored warming herb and spice used across cultures for digestion, circulation, and flavor in both food and herbal preparations.
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Dec 17, 20252 min read


Elderberry: History, Facts, and Traditional Uses
Elderberry — a traditional winter herb for immune and respiratory support.
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Dec 3, 20252 min read


Meadowsweet: History, Facts, and Traditional Uses
Meadowsweet is a traditional European herb known for its sweet aroma and long history of supporting digestive comfort. Rich in natural salicylates and historically tied to the creation of aspirin, this meadow plant remains a favorite in herbal practice.
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Nov 26, 20252 min read


5 Tasty Ways to Cook with Moringa This Fall
5 cozy fall dishes made better with moringa—earthy, herbal, and delicious.
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Nov 12, 20252 min read


Apple Spice Sage Tea: A Cup of Fall Comfort
Sip autumn bliss with Apple Spice Sage Tea—warm, sweet, and soothing.
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Oct 21, 20251 min read


Catnip: A Calming Herbal Ally for the Season
Discover the soothing powers of catnip for both humans and pets—from easing anxiety and promoting sleep to supporting digestion and respiratory comfort.
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Oct 8, 20251 min read


Elderberries: A Seasonal Superfruit for Immune Support
Discover the powerful benefits of elderberries—from immune support to soothing cold and flu symptoms—that make them an essential seasonal ally.
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Oct 1, 20251 min read


7 Things Astragalus Can Do for You
Astragalus may look like a plain root, but it’s a powerhouse adaptogen. From immune strength to stress support, here are 7 ways it can help you thrive.
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Sep 24, 20252 min read


Homemade Elderberry Syrup: A Cozy Herbal Kitchen Remedy
Craft your own elderberry syrup at home with this simple recipe featuring elderberries, rosehips, cloves, cinnamon, and ginger. Immune-supporting, flavorful, and easy to make — plus important safety notes every healer should know.
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Sep 16, 20252 min read


Petals of the Heart: The Healing Magic of Roses
Roses aren’t just for romance—they’ve been cherished for centuries as medicine, comfort, and beauty. From soothing the spirit to supporting skin and digestion, rose petals are a gentle yet powerful herbal ally.
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Sep 3, 20252 min read


5 Detox Herbs to Gently Support Your Body’s Natural Cleansing
Detoxing doesn’t have to mean harsh cleanses or crash diets. In fact, your body already knows how to detox—it just needs a little herbal backup. From dandelion root to red clover, here are five gentle, time-tested herbs that support your liver, kidneys, and lymphatic system in doing their natural cleansing work.
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Aug 21, 20252 min read


9 Things St. John’s Wort Can Do for You
St. John’s Wort has long been seen as a plant of light — lifting heavy spirits, soothing the nerves, and even protecting the soul. From healing wounds to guarding against bad luck, this midsummer herb carries sunshine in every petal.
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Aug 19, 20252 min read


7 Things Yarrow Can Do for You
Meet yarrow, the scrappy little wildflower with a warrior’s heart. From stopping bleeding on the battlefield to soothing fevers, easing digestion, and offering magical protection, yarrow has been an ally to humans for centuries. Here are 7 ways this humble herb can support your health, home, and spirit.
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Aug 18, 20252 min read


Oxymels: Sweet, Sour, and Seriously Handy
Sweet, tangy, and brimming with plant magic — oxymels are one of the oldest herbal remedies around, and still one of the best. Learn how to make this alcohol-free, nutrient-rich tonic using nothing more than herbs, vinegar, and honey.
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Aug 15, 20252 min read


The Spirit in Healing: The Missing Pillar of Herbalism
Healing isn’t just about herbs and remedies—it’s about tending the spirit, that deep well of vitality that fuels our will to heal and thrive. Learn how spirit care weaves into holistic herbalism, and why it’s the often-missing pillar in complete wellness.
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Aug 14, 20252 min read


7 Things Calendula Can Do for You
Golden petals, gentle magic—Calendula isn’t just a pretty face in the herb garden. From healing scrapes to boosting your mood and intuition, these 7 uses will remind you why this sunny herb has been cherished for centuries.
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Aug 13, 20251 min read


The Family Healer
A healer’s path is one of learning, growing, and tending — both to ourselves and to those we love. Whether easing a scraped knee or soothing a restless mind, the family healer carries the timeless gift of care wherever they go.
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Aug 12, 20252 min read
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