Elderberry — a traditional winter herb for immune and respiratory support.

Meadowsweet is a traditional European herb known for its sweet aroma and long history of supporting digestive comfort. Rich in natural salicylates and historically tied to the creation of aspirin, this meadow plant remains a favorite in herbal practice.

5 cozy fall dishes made better with moringa—earthy, herbal, and delicious.

Sip autumn bliss with Apple Spice Sage Tea—warm, sweet, and soothing.

Discover the soothing powers of catnip for both humans and pets—from easing anxiety and promoting sleep to supporting digestion and respiratory comfort.

Discover the powerful benefits of elderberries—from immune support to soothing cold and flu symptoms—that make them an essential seasonal ally.

Astragalus may look like a plain root, but it’s a powerhouse adaptogen. From immune strength to stress support, here are 7 ways it can help you thrive.

Craft your own elderberry syrup at home with this simple recipe featuring elderberries, rosehips, cloves, cinnamon, and ginger. Immune-supporting, flavorful, and easy to make — plus important safety notes every healer should know.

Roses aren’t just for romance—they’ve been cherished for centuries as medicine, comfort, and beauty. From soothing the spirit to supporting skin and digestion, rose petals are a gentle yet powerful herbal ally.

Detoxing doesn’t have to mean harsh cleanses or crash diets. In fact, your body already knows how to detox—it just needs a little herbal backup. From dandelion root to red clover, here are five gentle, time-tested herbs that support your liver, kidneys, and lymphatic system in doing their natural cleansing work.

St. John’s Wort has long been seen as a plant of light — lifting heavy spirits, soothing the nerves, and even protecting the soul. From healing wounds to guarding against bad luck, this midsummer herb carries sunshine in every petal.

Meet yarrow, the scrappy little wildflower with a warrior’s heart. From stopping bleeding on the battlefield to soothing fevers, easing digestion, and offering magical protection, yarrow has been an ally to humans for centuries. Here are 7 ways this humble herb can support your health, home, and spirit.

Sweet, tangy, and brimming with plant magic — oxymels are one of the oldest herbal remedies around, and still one of the best. Learn how to make this alcohol-free, nutrient-rich tonic using nothing more than herbs, vinegar, and honey.

Healing isn’t just about herbs and remedies—it’s about tending the spirit, that deep well of vitality that fuels our will to heal and thrive. Learn how spirit care weaves into holistic herbalism, and why it’s the often-missing pillar in complete wellness.

Golden petals, gentle magic—Calendula isn’t just a pretty face in the herb garden. From healing scrapes to boosting your mood and intuition, these 7 uses will remind you why this sunny herb has been cherished for centuries.

A healer’s path is one of learning, growing, and tending — both to ourselves and to those we love. Whether easing a scraped knee or soothing a restless mind, the family healer carries the timeless gift of care wherever they go.

Magical herbalism bridges the gap between plant medicine and the unseen. It’s where a cup of tea becomes a quiet spell, and where the scent of lavender or orange peel stirs something deeper than just your senses. This is the green path walked with intention, where every leaf and flower holds both healing and magic.

Herbalism doesn’t have to be expensive or intimidating. Most of the tools you need to start making teas, tinctures, and balms are already in your kitchen — and the rest can be found for just a few dollars. Here’s a beginner’s guide to the essential tools every herbalist should have, where to find them, and how to use them.

Herbalism started as something practical for me—just the facts, the functions, the “how to.” But the longer I’ve walked this green path, the more I’ve come to feel the plants working on me as much as I work with them. Whether you believe in plant spirits or just love a good cup of calming tea, there’s something ancient and healing in simply spending time with the plants. The quiet they offer feels like a kind of remembering.

Chamomile is a quiet staple in any herbalist’s kit—gentle, versatile, and packed with benefits. From calming teas to soothing balms, it’s an herb that grows with you on the healing path.