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Fiery Autumn Wellness: Make Your Own Orange-Infused Fire Cider
Autumn is fast approaching, and there’s no better way to support your wellness than with a zesty, homemade Fire Cider. This orange-infused twist on a classic tonic strengthens immunity, uplifts the spirit, and warms you from the inside out. Step-by-step instructions included for making your own seasonal elixir.
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6 days ago2 min read


5 Things Thyme Can Do for You
Thyme isn’t just a kitchen spice—it’s a wellness powerhouse. From easing coughs to supporting your immune system and lifting your spirits, discover 5 key ways thyme can enhance your daily health.
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Aug 221 min read


5 Detox Herbs to Gently Support Your Body’s Natural Cleansing
Detoxing doesn’t have to mean harsh cleanses or crash diets. In fact, your body already knows how to detox—it just needs a little herbal backup. From dandelion root to red clover, here are five gentle, time-tested herbs that support your liver, kidneys, and lymphatic system in doing their natural cleansing work.
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Aug 212 min read


9 Things St. John’s Wort Can Do for You
St. John’s Wort has long been seen as a plant of light — lifting heavy spirits, soothing the nerves, and even protecting the soul. From healing wounds to guarding against bad luck, this midsummer herb carries sunshine in every petal.
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Aug 192 min read


Oxymels: Sweet, Sour, and Seriously Handy
Sweet, tangy, and brimming with plant magic — oxymels are one of the oldest herbal remedies around, and still one of the best. Learn how to make this alcohol-free, nutrient-rich tonic using nothing more than herbs, vinegar, and honey.
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Aug 152 min read


The Spirit in Healing: The Missing Pillar of Herbalism
Healing isn’t just about herbs and remedies—it’s about tending the spirit, that deep well of vitality that fuels our will to heal and thrive. Learn how spirit care weaves into holistic herbalism, and why it’s the often-missing pillar in complete wellness.
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Aug 142 min read


7 Things Calendula Can Do for You
Golden petals, gentle magic—Calendula isn’t just a pretty face in the herb garden. From healing scrapes to boosting your mood and intuition, these 7 uses will remind you why this sunny herb has been cherished for centuries.
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Aug 131 min read


Why Become a Healer?
Healing has always felt a little like magic to me. In this post, I share what drew me to herbalism, and why I chose to walk this green path.
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Aug 52 min read
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